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Work-Life Balance

Work-Life Balance

About the course

Managing your time effectively can help reduce stress, improve your productivity and achieve the priorities that matter most with a healthy work-life balance. Learn how to set realistic goals, plan your daily activities, prioritise effectively and utilise a range of tools to balance your personal and professional life.
This engaging time management workshop helps employees learn how to set realistic goals, plan daily activities, prioritise effectively and utilise a range of tools to balance their personal and professional life.

Who will benefit?

All staff, team leaders and supervisors at all levels

What we will cover

  • Work/ Life balance – is it a myth?
  • Setting realistic goals
  • Planning and prioritisation of life and work activities
  • Identifying our “Personal Pitfalls”
  • Understanding time management and the myth of multi-tasking
  • Implementing strategies to get balance
  • Explore stress response and stress management

Suitable for

Staff, Supervisors, Team Leaders and Managers

How to Book

This course is currently provided on an as needs basis, either onsite or at LifeWorks. If you would like to know more or book this training for your staff, please email workplace@lifeworks.com.au or call (03) 8650 6200.